A Weekend to Remember

Memorial Day is a day to remember all of the men and women who have died serving our country.  This weekend I participated n 2 events that honored and remembered officers and citizens.

As a result of the bombings at this year’s marathon, more than 5000 runners were stopped in their tracks along the course, unable to complete the race they had trained for all winter. 

#onerun was a 1 mile run along the marathon course that began with an email by Andy Marx, leader of the Most Informal Running Club Ever and grew into a city-sanctioned event thanks to the collaboration of leadership from running groups across the Boston area and coordination of the race management company, RaceMenu.

The event was pretty amazing.  I arrived early to volunteer and so did a heck of a lot of other people.  So many in fact, that RaceMenu had to close their volunteer registration link on their website because so many people wanted to help out.  I helped set up and sold t-shirts for a while, but then got to head over for the coolest part of my volunteer assignment – being part of the human chain that would lead runners to the starting line

The runners lined up on Beacon Street, listening to pep talks by Red Sox outfielder Shane Victorino, former Celtic Walter McCarty and city Councillor Mike Ross.  Four runners, 3 with American flags and one with a Chinese flag in honor of those killed, led the line of about 3,000 runners.  I held it together while children from the St. Ann’s choir in Dorchester sang the national anthem, but after our human chain walked to the “One Mile To Go” mark on Beacon Street, my eyes filled with tears as the Boston Police played the bagpipes and our human chain broke apart to send the runners on their way. 

After most of the runner’s passed, I jumped in and myself ran the last mile of the marathon route.  For a portion of my run, I was near a couple, the guy shouting words of encouragement and filming the girl, who it appeared had run the marathon April 15^th.   I separated from them a bit and made my way down Boylston Street. 

The crowds were not marathon-sized, but the cheers were.  Runners who had already finished lined both sides of the street and along with spectators cheered as new runners finished.   Many runners who had run the marathon wore their marathon bibs, and several had family hand them their medals at the finish line. A few moments after I crossed, I saw the couple I had run near earlier hugging, the girl, between sobs, saying, “I finally did it.”

Obviously there were a lot of urgent issues to resolve after this year’s Boston Marathon.  For the Boston running community, it was important to again make the finish line a place of joy and celebration again.  

It seems very appropriate that Boston’s Run to Remember was held at the Seaport Sunday to honor Massachusetts Law Enforcement Officers who died in the line of duty.  Given the role law enforcement has had in Boston over the last 6 weeks, specifically as it related to a running event, it was also not a surprise that the race sold out well in advance.

While originally I had not planned to run, I registered after the marathon as a way to both honor the law enforcement officers who played such an important role in the marathon and post-marathon events, as well to come together with my teammates, many of whom ran today as well.  A small part of me also registered to run to prove to myself that I could again be a part of a large race without fear.

About 9000 runners showed up on this chilly drizzly morning.  Due to the size and timing of the race, extra security precautions were taken this year that had never been implemented in the past.  Only limited roads were open to access Seaport Blvd and all who entered through the open roads had to go through a security check.  Runners were given a clear plastic bag to bring belongings into the World Trade Center, instead of the usual option to bring your own bag/backpack to leave in the designated “bag check” area. 

As we lined up at the start, my friend Nicole mentioned she had her phone and some other items weighing down the back of her running skirt.  After being unable to retrieve her personal items on the baggage buses at the marathon, she didn’t want to leave anything she might need behind in case she couldn’t get back to it.  It seems like the events of that day still stick with us all in various ways.

The World Trade Center, which serves as the hub for both pre- and post-race activities, did not allow new entrants, except runners, once the race was underway.  I can’t say how everyone felt about these extra measures, but for me, these steps did not add any inconvenience to my race, and actually made me feel a bit better about being in the largest crowd I have been a part of since the marathon.

And while the weather, 42 degrees with on and off rain, had many runners confused about how to dress, no one was complaining.  (Having run and volunteered at this race when it was 90 degrees and sunny, personally I was much happier with Sunday's weather.)

Before the race began, the stage near the starting line hosted several speeches, bagpipes played Amazing Grace (I held it together this time) and a moment of silence for the fallen officers we were there to honor.  Tributes were also made to the marathons victims and Officer Sean Collier.  Race organizers printed copies of a second race bib for runners to pin to their backs, to honor Officer Collier who had registered to run today’s race. 

Police officers were on duty throughout the race course.  And for as many officers I passed, I heard at least 10 times as many “thank yous” from runners around me and even several high fives exchanged.

With an upset stomach for most of the race, this was certainly not my best day.  But I am so glad I ran, as this run will absolutely be one to remember. 

Newbie Run!

I'm a little behind on this, but could not let it slip by.  Last weekend, my cousin Liz visited from NY.  The main purpose of her visit was to run the Harpoon 5 Miler, her very first race.

On January 1st, we had a text message exchange that went something like this:
Liz: My new year's resolution is to run a race.
Me: Hooray!
Liz: Maybe I can find a race in Boston and use it as an excuse to visit too.
Me: Woohoo!  I'll find us some races and we can figure out what will work.

One of the things I love most about running is the feeling of accomplishment that comes from completing something challenging.  A new distance.  A new pace. I get excited when I train with first time marathoners when they run their first 16 miler, first 18 miler, first 20 miler...sometimes I may be more excited than they are.

So needless to say, I was excited for my cousin's race, and not just because I secretly hoped it would provide me with a running buddy when I head home for holidays from now on.

Five months, and a marathon later (for me), it was race day.  I offered to run with Liz, which she accepted.  She said it was so she wouldn't stop and walk, but I know she is way too competitive to have let that happen.

She was running really well and in the last mile, she did start to get tired.  I told her we were going to pick someone in front of us and just focus on passing that person.  We would forget about how far away the finish line was.  Girl in the pink shorts.  Check.  Girl in the blue shirt.  Check.  Guy in the red shirt.  Check.  Suddenly the finish line was in sight.

With about 25 yards to go, she broke out into a sprint.  With about 5 yards to go, she moved to the left, putting me behind another runner and crossing the finish line 1 second ahead of me.  The little stinker.

Liz was awesome, and she even had a good time.  She left the following morning and by 6:00 that night was asking me about 1/2 marathons.  As the week went on, she bought a GPS watch and found a local half in October she plans to register for.

Congratulations Liz.  And welcome to the world of running!

The Boston.com Marathon Blog Posts

This year I was fortunate enough to be selected to blog about my training for Boston on the Boston.com Marathon blog.  I was a total slacker and did not keep up with this blog at the same time, so here are all my Boston.com posts, for record-keeping and historical purposes.

A different focus this time around - March 6

Getting by with some help from my friends - March 13

It's all in my head - March 20

Boston is running at its best - March 27

My own March madness - April 3

Laying out the Game Plan - April 10

Boston Keeps Running - April 25

Putting the FUN in Fundraising

Asking people for money is not easy.  I hate asking friends for the $20 they owe me or for the $5 everyone at the office promised to chip in for that other coworker's farewell gift.  So, it might be slightly unnatural that year after year I volunteer myself to ask friends and family to help me raise thousands of dollars.  Except, it's exactly the opposite.  I actually look forward to the opportunity.

To me, being successful at fundraising comes down to one very important thing - being passionate about the cause.  The fact that I think the Alzheimer's Association is an organization worth supporting makes asking for money to support their work much easier.   I also know I could never donate a gift of an equivalent amount, so if I want to help, this is the way I can do so.

However, even once the barrier of being uncomfortable asking for money is broken, fundraising can still be challenging.  I find you get people to support you for any combination of these 3 reasons - 1) they want to support you, 2) they want to support the cause you are raising money for and 3) they will pay for something they want and you can direct the proceeds to your fundraising efforts.

So that was my strategy today.  With the help of my great friend Brenna, I planned a spin-a-thon - a 3 hours spin class that folks could pay to attend, with all proceeds going to the Alzheimer's Association.  Brenna, an Alzheimer's team running buddy temporarily sidelined with some health issues, generously volunteered to teach the class and coordinate the space at the gym where she teaches, Commonwealth Sports Club.  She also recruited many of the attendees, apparently having a huge following of gym members who LOVE taking her classes.  Folks signed up for 1, 2 or 3 hour class options - and 8 participants spun for all 3 hours!  Sweaty and tired afterwards, everyone seemed to have a great time.

We put the FUN in this fundraiser, if I do say so myself.

If you didn't make it to today's fundraiser, you can still make a donation by clicking here.

This one's for Gramps

February 28, was my grandfather's birthday.  As I train to run my 7th Boston Marathon, the 5th in his honor, it seems like a good time to talk about the man who inspires me to unabashedly ask for donations to raise money for an organization I believe can help those with Alzheimer's disease and their families.

Felix Iovino was my mom's father.  He was the father of 5 and youngest of 5 siblings himself.  He emigrated to the US from Italy when he was a boy.  He grew up in New York where he met my grandmother and started a family.  He worked for the New York City Transit Authority when I was a kid, although had a short stint as a pizzeria owner before that.  I begin to salivate just imagining if that had worked out!

Continuing to talk about my favorite bready foods, I'll make this simile; Gramps was like a good New York bagel, crusty on the outside, but a real softy inside.  He would grumble and complain about pretty much anything.  He would curse in Italian when he was really mad, usually at the squirrels in his yard or his crazy dog, Spanky.  But he would never hesitate to help any of his kids or turn a grandchild off his lap.  He drove us to the airport early in the morning for many family vacations.  When I was in college, he took a "day trip" to Baltimore with my dad to see a weeknight volleyball game against our conference rival.

That's me with Gramps!

As Gramps got older, we laughed about the list he kept in his wallet with the names of his 10 grandkids.  But that was really the beginning of what would later be diagnosed as Alzheimer's disease.  I lived in Boston for most of the progression of the disease, but when I did come home for holidays, the changes were that much more noticeable.  It was difficult to watch these changes take place, and even more difficult to see my mom, grandmother, my aunts and uncle deal with the decline of their father and husband.

On January 8, 2005, Gramps passed away.  This year is the 8th anniversary of his passing.  As a result, I have pledged to raise $8000 for the Alzheimer's Association, running the Boston Marathon, in his honor.  

After skipping Boston last year to run other marathons, this year running Boston for the Alzheimer's Association just seemed important.  I have continued to be involved with the organization and fundraised for 2 Reach the Beach relays since my last Boston Marathon in 2011, but Boston is just different.

The past week has been a little rough.  After having gum surgery on Monday and a stomach virus Thursday night, my diet and workout schedule have been far from normal.  Today's long run was not surprisingly miserable, as I just had nothing in the tank.  I still slogged through 16.5 miles, but it was not pretty.  However, on days like this, training with a greater purpose than a race PR can make a run like this tolerable (though definitely not enjoyable).  

I'm still working towards that $8000 goal.  Donations can be made here, and are very much appreciated!

Body knows best

Training for a marathon takes a lot...of everything.  It takes a lot of miles on the road, a lot of hours stretching and lifting to support those muscles, a lot of ice for post-run recovery, a lot of  oatmeal and peanut butter (my favorite pre-run breakfast) and a lot of time.  A combination of all of these seem to have caught up to me this week.  After returning from St. John, I have been pretty determined, working out almost everyday for the last 2 weeks.  In the meantime, I also returned to real life, where I have a job, volunteer, fundraise for the marathon and try to maintain some kind of social life.

Somewhere in that list, I try to sleep each day.  But I admit, it is never the priority it should be.  So I should not have been too surprised when I woke up on Thursday at 7:00am with zero recollection of my 5:00 alarm ever going off.  After initially being annoyed with myself, I realized this was my body's way of yelling at me after it had tried to tell me for the last few days that I could not keep up my current schedule.  If I was not going to get to bed early enough, eventually my body was just not going to wake up when I wanted.

Like most runner's, I'm compliant with a training schedule, and a missed run can, in the moment, seem catastrophic.  However, just as I trust my body to get me through 26.2 miles, I also need to trust it when it tells me to take better care of myself. 

My disappointment in my missed run earlier in the week was quickly overshadowed by a very successful 18 miler on Saturday.  After struggling through my last 2 long runs, I was nervous how I might survive my longest training run thus far.  But it was great!  I felt strong the entire run, both physically and mentally.  Now, whether or not I would have felt this good if I had not missed my run the Thursday before, I will not know.  But what I do know is that missing that run did not seem to negatively affect me.

My goal for the next 7 weeks is to make getting the rest I need a priority, to recover from all the work my body is doing these days.  And while the plan is of course to stick to the training plan during that time, I will try to listen to my body more, so next time it does not need to yell to be heard.

A cold day to run, but warm and fuzzy inside

1 pair of socks
2 pairs of running tights
2 long sleeved shirts
1 jacket
1 pair of gloves with flip-top mittens
1 ski hat
1 pair of sunglasses

This was my attire for today's 16 mile long run.  The forecast at the time I ran was 23 degrees with 21 mph winds, making it feel like 10 degrees.  It was chilly.

After the Old Fashioned Ten Miler was cancelled on Sunday, I debated trying to go out and run in the wind and slush.  While I wanted to get the run over with (and running today was not roses), it seemed like the better alternative.  Either day I was going to be cold, at least today it was sunny and dry.

For the most part my choice of clothing was well-suited for the weather.  I had never tried running in 2 pairs of tights before, but I will say my behind and I are now huge fans.  And while I unzipped my jacket a bit while running with a tail wind, I zipped that bad boy all the way up and buried my chin as I faced the headwinds.

Not the most exciting run, I did 2 loops, or thereabouts, from Chestnut Hill Ave to the fire station and back on Comm Ave along the marathon course.  Mostly shoveled sidewalks and the plowed carriage road made for simpler navigation on a day when other roads were still a bit messy.

But it was still challenging.  Sixteen miles alone when the weather is not very friendly was not a great way to run.  The first 12 miles went ok, however the last 4 were ugly.  Eh, it happens.  Overall, for a cold, windy and hilly run, after 2 weeks on inconsistent training, it was not that bad.

What actually kept me going (and got me out there in the first place, I'll be honest) was the outpouring of generosity from friends and family towards my fundraising goals for the Alzheimer's Association this weekend.  Seventeen people made donations this holiday weekend!  So many that I cannot even keep up with sending thank yous!  (Sorry, they're coming!)  From family members to friends I have not talked to in months or years to my old high school volleyball coach, I am honored that they chose to support me and an organization I believe it so important.  And to have some of these folks thank ME for training for this race...well, it was pretty incredible.  It provided me with a solid reminder of why I needed to put on all that spandex and  go for a run today.